Join me. Let’s practice together.

All classes are curated according to your needs and goals.
Class packages available upon request.

1 on 1 Yoga Sessions

1 on 1 sessions are essential to gain understanding of your body and to learn proper alignment.
I offer a variety of yoga styles such as Vinyasa, Yin, and Hatha Yoga for all levels.

Duration: 1 hr

Location: Virtual via Zoom or Facetime

In Person - home visit

1 on 1 Pilates Sessions

Classical Mat Pilates style for all levels

Duration: 1 hr

Location: Virtual via Zoom or Facetime

In Person - home visit

1 on 1 Meditation Sessions

Utilizing ancient breathing techniques to prepare the body for stillness of the mind and of the physical space. These meditation sessions can be directed to a specific topic or can simply be used to release stress, anxiety and to find centering. Good for all levels.

Duration: 30 min.

Location: Virtual via Zoom or Facetime

In Person - home visit